Colton Jonjak-Plahn ready to be “The Man” for Lyons track and field
While he prepares to explode over a high-jump bar or out of the blocks for a 400-meter dash, Colton Jonjak-Plahn listens to meditation music to center himself.
While he prepares to explode over a high-jump bar or out of the blocks for a 400-meter dash, Colton Jonjak-Plahn listens to meditation music to center himself.
