Nutrition tips from Dairy MAX

Dairy MAX is a proud sponsor of the CHSAA and student-athletes in Colorado.

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Benefits of buttermilk

Benefits of buttermilk

Have you ever seen a half-used carton of buttermilk in the refrigerator and wonder; what is that and why is it so good for baking and our health?
Think about your drink

Think about your drink

We all tend to focus on what food we put into our bodies, but do you really look at what you drink? Being healthy is not only eating nutritious meals, but also consuming beverages that are healthy and nutritious. Before choosing a beverage, remember these easy tips.